Beschrijving
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Boekdetails
Formaat
Paperback
Pagina's
400 pagina's
Taal
Engels
Gepubliceerd
Jan 27, 2003
Uitgever
Avery
ISBN-10
1583331441
ISBN-13
9781583331446