Descrizione
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Dettagli del libro
Formato
Brossura
Pagine
400 pagine
Lingua
Inglese
Pubblicato
Jan 27, 2003
Editore
Avery
ISBN-10
1583331441
ISBN-13
9781583331446