Opis
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Szczegóły książki
Format
Miękka okładka
Strony
400 stron
Język
Angielski
Opublikowany
Jan 27, 2003
Wydawca
Avery
ISBN-10
1583331441
ISBN-13
9781583331446