책 세부 정보
형식
페이퍼백
페이지
400
언어
영어
출판됨
Jan 27, 2003
출판사
Avery
ISBN-10
1583331441
ISBN-13
9781583331446
설명
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
장르들
건강 및 웰니스