Beskrivning
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Bokdetaljer
Format
Pocketbok
Sidor
400 sidor
Språk
Engelska
Publicerad
Jan 27, 2003
Förlag
Avery
ISBN-10
1583331441
ISBN-13
9781583331446