توضیحات
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
جزئیات کتاب
فرمت
جلد نرم
صفحات
400 صفحه
زبان
انگلیسی
منتشر شده
Jan 27, 2003
ناشر
Avery
ISBN-10
1583331441
ISBN-13
9781583331446