Description
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Détails du livre
Format
Broché
Pages
400 pages
Langue
Anglais
Publié
Jan 27, 2003
Éditeur
Avery
ISBN-10
1583331441
ISBN-13
9781583331446