描述
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
書籍詳情
格式
平裝書
頁數
400 頁
語言
英語
已出版
Jan 27, 2003
出版商
Avery
ISBN-10
1583331441
ISBN-13
9781583331446