Detalles del libro
Formato
Tapa blanda
Páginas
400
Idioma
Inglés
Publicado
Jan 27, 2003
Editorial
Avery
ISBN-10
1583331441
ISBN-13
9781583331446
Descripción
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Géneros
Salud y Bienestar