Descripción
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Detalles del libro
Formato
Tapa blanda
Páginas
400 páginas
Idioma
Inglés
Publicado
Jan 27, 2003
Editorial
Avery
ISBN-10
1583331441
ISBN-13
9781583331446