Описание
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Детали книги
Формат
Мягкая обложка
Страницы
400 страниц
Язык
Английский
Опубликовано
Jan 27, 2003
Издатель
Avery
ISBN-10
1583331441
ISBN-13
9781583331446